LGBTQIA2S+ Support Group:
A Safe and Welcoming Space for You
Welcome to a group for connection, skill building, and support as we navigate what it is to identify as LGBTQIA2S+ in 2026.
Our LGBTQIA2S+ support group is a safe and welcoming space for lesbian, gay, bisexual, pansexual, transgender, queer, intersex, asexual, two-spirit, non-binary, and all members of the Queer and Trans community to connect, share their experiences, and find support with the challenges that come with the identities we hold. We understand the unique challenges you face, and our group provides a confidential and nonjudgmental environment where you can be yourself and create a place of safety.
Together, we will co-create an environment where we can discuss thoughts, feelings, and other personal impacts. We are offering a variety of topics and activities that will aid you in developing a supportive community, building coping skills, and working through uncomfortable feelings. Whether you’re exploring your identity and what it means to you, looking for a supportive community, struggling to move through the landscape of your nervous system, or seeking a sense of belonging, our group is here for you.
Here are some examples of topics we will cover in this group:
- DBT skills on emotion identification and awareness
- Process lived experience
- ACT skills supporting emotional regulation
- Coping in the midst of societal turmoil
- Somatic awareness and regulation
We believe that everyone has the human right to feel loved, accepted, and celebrated for who they are, despite the reality that there are many people and positions of power invalidating this ultimate truth. Our group is a place where you can find validation, learn or enhance tools and skills that support you on this journey, and a gathering place to witness and be witnessed. Join us and take the first step toward healing, community, and empowerment. Together, we can build communities that hold us and others in radical acceptance and advocacy for LGBTQIA2S+ individuals.
Duration: 4 weeks
Location: Virtual; Serving Colorado & Texas Residents
When: Wednesdays 6:30pm -7:30pm (Texas and Colorado groups)
Cost: $15 per session. There is a 4-week commitment to this group. *Discounts offered if paid in full at the start of the month.
Spaces are limited, we would be honored to have you join us in this space!
Meet Your Group Facilitation Team
This group is facilitated by members of TheraPride’s Graduate Internship Program, a carefully selected team of emerging mental health professionals who are passionate about creating affirming, supportive, and meaningful group experiences.
Our facilitators work together as a team, bringing diverse perspectives, fresh ideas, and a shared commitment to fostering connection and growth. As part of a training program, facilitators may rotate periodically, allowing participants to benefit from a variety of strengths and approaches while maintaining continuity and support within the group.
Before joining, all participants will complete a brief screening process with one of our facilitators. This helps ensure the group is a good fit and supports our goal of creating a safe, welcoming, and affirming environment for everyone involved.
While our facilitators are still in training, they are never practicing alone. Every intern receives ongoing weekly supervision from experienced licensed clinicians and is supported by the TheraPride team to ensure high-quality care, ethical practice, and a positive group experience.
Group facilitators represent both LGBTQIA2S+ community and allies.
Ready to talk? Speak with a Therapride staff member to start your journey to wellness.
